In today's fast-paced world, maintaining a strong immune system is crucial. One delicious way to give your immune system a boost is by incorporating a nutrient-dense smoothie into your daily routine. Here’s a quick and easy immune-boosting smoothie recipe that you can whip up in a few minutes. Plus, we'll show you how to support its benefits with an unflavoured vitamin or mineral hit!

Ingredients

· 1 cup of spinach

· 1 cup of frozen mixed berries

· 1 banana

· 1 cup of orange juice (freshly squeezed if possible)

· 1/2 cup of Greek yoghurt

· 1 tablespoon of organic honey

· 1 teaspoon of freshly grated ginger

· 1 Nordia Clean Powder unflavoured sachet that support immune system health (Nordia Vitamin C 1200mg or Nordia Zinc+)

· Ice cubes (optional)

Instructions

1. Prepare Your Ingredients: Gather all your ingredients. Ensure your spinach is washed, and your fruits are ready to blend.

2. Blend the Base Ingredients: In a blender, combine the spinach, mixed berries, banana, and orange juice. Blend until smooth.

3. Add Greek Yogurt and Honey: Add the Greek yogurt and honey to the mixture. Blend again until the yoghurt is fully incorporated.

4. Include Ginger and Nordia Clean Powder: Grate a teaspoon of fresh ginger into the blender for an extra immune boost. Add one sachet of Nordia Vitamin C 1200mg or Nordia Zinc+ to the smoothie without altering the taste.

5. Blend Until Smooth: Blend all the ingredients until the smoothie is creamy and smooth. If you prefer a colder smoothie, add a few ice cubes and blend again.

6. Serve and Enjoy: Pour your immune-boosting smoothie into a glass and enjoy immediately.

Why This Smoothie Works

· Spinach: Packed with vitamins A, C, and K, as well as folate, iron, and magnesium, spinach is a nutritional powerhouse!

· Berries: Rich in antioxidants and vitamin C, berries help boost the immune system.

· Banana: Provides potassium and natural sweetness, making the smoothie creamy and delicious.

· Orange Juice: A great source of vitamin C, which is essential for a healthy immune system.

· Greek Yogurt: Contains probiotics that support gut health, where a large part of the immune system resides.

· Honey: Offers antimicrobial properties and adds a natural sweetness.

· Ginger: Known for its anti-inflammatory and antioxidant effects, ginger enhances immune health.

· Nordia Clean Powder: Without any added colours, flavours, sugars or sweeteners, Nordia can add essential vitamins and/or minerals to your smoothie without altering the flavour, ensuring you get a therapeutic nutrient dose.

Why Choose Nordia?

The Nordia range is a convenient addition to your daily routine, especially if you’re looking to boost your nutrient intake effortlessly. The Nordia unflavoured powder mixes easily into any smoothie, providing a blend of essential vitamins and/or minerals. With Nordia, you can trust that you’re getting a clean product without the added colours, sugars, sweeteners, binders and anti-caking agents. Try this smoothie recipe today and feel the difference it makes in your daily wellness routine.

Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet.